<aside> 💡 self reflect through: Shadow work

Shadow work is the process of exploring your inner self, especially the parts you might usually ignore or hide. It's all about understanding your fears, biases, and emotional issues to help you grow as a person.

Shadow work Prompts

(fill them as per your current requirement, you made add more by simply googling ‘shadow work questions’ Trust me it helps!!)

Q1) What are the values you were brought up with?

Q2) What are the three most important relationships in your life, and how have they influenced your beliefs about who you are?

Q3) What kind of people do you attract around you?

Q4) What were you doing the last time you felt truly at peace?

Q5) What do you wish your friends and family knew about you?

Q6) What things do you notice trigger your body to tense up?

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